Get to know A Conscious Kitchen

Hi, I’m Taylor! The recipes you’ll find here are inspired by my journey of managing autoimmune inflammation and food sensitivities. Facing these challenges led me to adopt a vegan, gluten-free, and soy-free diet, along with important lifestyle changes. As a certified natural plant-based chef, I created A Conscious Kitchen to share my experiences and offer guidance to others navigating similar health conditions.

My mission is to support and inform those facing similar health challenges or looking to enhance their well-being. I aim to simplify cooking and lifestyle choices, taking the guesswork out of the process to save you time, reduce frustration, and keep things budget-friendly—so you can spend more on what truly brings you joy!

Blending my love for cooking with my expertise in videography and photography, I devote my time to creating delicious recipes and beautifully capturing each culinary creation to inspire and guide you.

Taylor inspires healthier living with flavorful recipes and practical lifestyle advice from her personal wellness journey.