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Easy Deliciously Healthy Vegan and Gluten-Free Granola

  • Author: Taylor - A Conscious Kitchen
  • Prep Time: 5 mins
  • Cook Time: 21 mins
  • Total Time: 26 minutes
  • Yield: 16 1x
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American
  • Diet: Gluten Free

Description

Hippie Munch is the best easy and healthy granola! This recipe is quick and made with simple ingredients. It’s also vegan and gluten free! 


Ingredients

Units Scale
  • 4 cups old-fashioned rolled oats (use gluten-free oats for GF granola)
  • 1 1/2 cup raw nuts and/or seeds (I use 1 cup raw walnuts & 1/2 cup roasted pistachios)
  • 1 tsp fine-grain sea salt (if using standard table salt, scale back to 3/4 tsp)
  • 1/2 tsp ground cinnamon
  • 1/2 cup melted coconut oil or olive oil (I use olive oil – smooth, not bold)
  • 1/2 cup maple syrup or honey (I use maple syrup)
  • 1 tsp vanilla extract
  • 1/2 cup ground flaxseed
  • 2/3 cup dried fruit, chopped if large (optional mix-ins)
  • 1/2 cup chocolate chips or coconut flakes (optional mix-ins)

Instructions

  1. Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  2. In a large bowl, combine oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
  3. Pour in oil, maple syrup and/or honey, and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
  4. Bake until lightly golden, about 21 to 24 minutes stirring halfway (for extra-clumpy granola, press the stirred granola down with spatula to create a more even layer). The granola will further crisp up as it cools.
  5. Let the granola cool completely, undisturbed (at least 45 minutes). Top with the optional mix-ins, if using. Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don’t want extra-clumpy granola.
  6. Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid so let it warm to room temperature for 5 to 10 minutes before serving.

Notes

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 275
  • Sugar: 6.6 g
  • Sodium: 148.3 mg
  • Fat: 15.7 g
  • Saturated Fat: 2.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 26.1 g
  • Fiber: 4.8 g
  • Protein: 5.7 g
  • Cholesterol: 0 mg

Keywords: quick, easy, healthy granola, healthy homemade granola